What You Need To Know About Men’s Prostate Health

Do you feel embarrassed and afraid telling your doctor that you have problems with your prostate? This could be the main reason why you choose not to visit your doctor. Because of this, you leave the problem alone until the disease becomes serious and needs immediate medical attention.

Prostate problems are becoming a norm for men. Do you think you can escape from it? Here is what the statistics say. Out of ten men, eight will have an enlarged prostate or benign prostatic hyperplasia (BHP). Men suffer in silence because they feel ashamed to discuss about their deteriorating prostate health with others.

Prostate plays an important role in men’s health. It produces a thick secretion to form part of semen which carries sperm. In other words, if your prostate health collapses, so does your reproduction system.

One of the most common prostate problem among men is prostate enlargement or BHP. Fortunately, it is not cancerous. Statistics indicate that more than 50 percent of men of 60 years old and 80 percent of men of 80 years old experience the symptoms of BHP. Inflammation of prostate or prostatitis is another common problem among men. About 50 percent of men suffer from this disease. Prostate cancer is a “silent killer” that threatens men’s life especially when they are over 50 years old. The risk increases with age.

Which group of men are at risk of developing prostate problems? Obviously, age is the main factor. When men hit their forties, the risk begins to develop. The problems usually begin to appear when they are in their fifties and above. As the risk of prostate cancer escalates with the age, researchers report that more than 65 percent of all prostate cancer sufferers fall in the age group of 65 and above. Other observations show that sexually active young men who have sex with multiple partners will increase their likelihood of prostate cancer occurrence later in their life.

Once you know that your prostate is malfunctioning, it is time to seek treatment. If you continue to remain silent and think that it will go away, then you are allowing yourself to experience further damage. You may face the consequences of untreated prostate problem such as urinary tract infections, bladder damage, kidney failure, impotence, and incontinence.

Men do have some concerns when it comes to prostate health. The emotions they feel inside, such as embarrassment, is unavoidable when it comes to awkward manly subjects such as erectile dysfunction and testicular disorders. They just need the courage to brace themselves, and discuss this sensitive matter with their family and doctor. Leaving these disorders untreated can bring forth detrimental outcomes not just on their prostate health but also on their overall well-being.

Discover Prostate Health Dietary Supplements That Help Enhance Prostate Health

Medical research has allowed the creation of many highly effective prostate health dietary supplements. Such natural prostate supplements are especially effective as aids in the fight to prevent prostate cancer or to help an enlarged prostate gland and its symptoms.

Research has shown that men can help maintain prostate health by eating Brazil nuts, pomegranate juice, scallions, garlic, onions, and, of course, lycopene from tomatoes.

Once men have tired of those foods, however, then they could well be ready to try some of the mens health prostate supplements. Men can obtain cancer-fighting chemicals in tablet form by using prostate health dietary supplements.

Medical research has uncovered the cancer-fighting chemicals in the foods that can help to prevent prostate cancer. Such research has permitted the creation of natural prostate supplements. Many of those supplements contain the important mineral selenium.

Selenium can strengthen the immune system and facilitate the functioning of the thyroid. It can also activate certain enzymes. When mens health prostate supplements contain selenium, then they too activate certain enzymes.

Of course men do not need to take natural prostate supplements in order to prevent prostate cancer or an enlarged prostate if they ate an optimal diet rich in tuna, eggs, wheat germ, chicken, liver, garlic and Brazil nuts. However, we all know that the vast majority of us do not always eat a perfect diet, especially in today’s hectic, fast-paced world.

Therefore, using mens health prostate supplements serves to ensure the ability of the body to obtain a sufficient amount of nutrients that promote optimal prostate health.

Men interested in fighting-off the risk of prostate cancer need to take-in a sufficient amount of phytochemicals. Naturally-occurring phytochemicals can be found in broccoli and other cruciferous vegetables. Yet phytochemicals have also been added to many prostate health dietary supplements.

When natural health prostate supplements contain phytochemicals, then they may allow the body to mount a three-pronged attack against prostate complications. For example, phytochemicals may interrupt the cell cycle, thus slowing the growth of the prostate cancer cells. Phytochemicals can prevent the formation of blood vessels, thus essentially starving the cancer cells.

As can be seen from the above information, mens health prostate supplements offer all males a powerful tool in the fight to prevent prostate cancer. Still the effectiveness of such supplements becomes even greater, when they provide men with a way to obtain important antioxidants. Such antioxidants help protect prostate health by fighting free radical damage.

Two other cancer-fighting substances that are found in foods have also been added to some natural prostate supplements. One is omega-3 fats, such as those found in fish. Omega-3 fats help to prevent the migration of prostate tumors. Still, the consumer of health products must be careful not to get mens health prostate supplements that contain omega-6 fats. Those fats have been shown to aid the migration of prostate cancer cells into the bone marrow.

Finally, no article about the prevention of prostate cancer would be complete without the mention of Vitamin D. When metabolized, that vitamin becomes calcitriol, which can slow the growth of prostate cancer cells. Vitamin D can be obtained by exposure to sunshine, or by eating foods fortified in it.

Still, not everyone has the time and ability to spend a part of each day soaking in sunshine. Not everyone wants to drink a glass of milk a day. That then explains why Vitamin D has been added to many prostate health dietary supplements. Likewise, that explains why every man over 40 should consider using such supplements.

If you suffer from an enlarged prostate gland, then you should look for natural prostate supplements that contain anti-inflammatory ingredients that will help reduce the inflammation that is causing the gland to enlarge. Two of the best such ingredients are: Saw Palmetto and Beta Sitosterol.